Evergreen Youth Secrets
  • Health News
  • Health Care
  • Staying Healthy
  • Beauty Advices
  • Health News
  • Health Care
  • Staying Healthy
  • Beauty Advices
No Result
View All Result
Evergreen Youth Secrets
No Result
View All Result
Home Health Care

Vitamin D supplements may slow aging: Study

by
May 24, 2025
in Health Care
0
Vitamin D supplements may slow aging: Study

Vitamin D does many wonders for the human body, and now, supplements have added one more.

According to findings published in The American Journal of Clinical Nutrition earlier this week, vitamin D supplements, across a four-year study, slowed the shortening of telomeres, the protective caps at the end of chromosomes that shrink as one ages.

“The finding that these telomeres seem to be protected against shortening, and that their length was being preserved by vitamin D supplementation, suggested that vitamin D may have a role in slowing biological aging,” Dr. JoAnn Manson, study coauthor and chief of the Division of Preventive Medicine at Brigham and Women’s Hospital, told Fortune.

The 25,871 people studied also took Omega-3 supplements. Those showed to have “no significant effect” on shortening telomeres.

Results suggest 2000 IU, or 50 micrograms, of vitamin D with or without Omega-3 supplements may stall telomere erosion.

The National Institute of Health recommends 600 IU a day for individuals aged between 1 and 70 and 800 IU for those above 70.

“Having a healthy diet and time outdoors, being physically active, will be enough for the majority of the population to have adequate vitamin D status,” Manson said.

Previous Post

Trump’s former surgeon general calls for maintaining qualifications current nominee doesn’t have

Next Post

Scientists create contact lenses allowing sight in the dark

Next Post
Scientists create contact lenses allowing sight in the dark

Scientists create contact lenses allowing sight in the dark

Stay updated with the latest news, exclusive offers, and special promotions. Sign up now and be the first to know! As a member, you'll receive curated content, insider tips, and invitations to exclusive events. Don't miss out on being part of something special.

    Popular News

    New Hampshire lawmakers give final approval to gender-affirming care ban 

    New Hampshire lawmakers give final approval to gender-affirming care ban 

    June 27, 2025
    FDA expanding COVID vaccine warnings over rare heart side effect

    FDA expanding COVID vaccine warnings over rare heart side effect

    June 27, 2025
    Supreme Court upholds HHS authority over ObamaCare preventative care task force

    Supreme Court upholds HHS authority over ObamaCare preventative care task force

    June 27, 2025

    Trending

    Uncertainty around NIH funding leaves Alzheimer’s studies in limbo

    Uncertainty around NIH funding leaves Alzheimer’s studies in limbo

    April 25, 2025
    ‘Harvard Thinking’: Forgiving what you can’t forget

    ‘Harvard Thinking’: Forgiving what you can’t forget

    May 16, 2024
    Pence-founded group urges senators to vote against RFK Jr.

    Pence-founded group urges senators to vote against RFK Jr.

    January 15, 2025
    FDA moves to pull popular decongestant from shelves amid effectiveness concerns

    FDA moves to pull popular decongestant from shelves amid effectiveness concerns

    November 8, 2024

    Recent News

    New Hampshire lawmakers give final approval to gender-affirming care ban 

    New Hampshire lawmakers give final approval to gender-affirming care ban 

    June 27, 2025
    FDA expanding COVID vaccine warnings over rare heart side effect

    FDA expanding COVID vaccine warnings over rare heart side effect

    June 27, 2025

    Popular News

    • New Hampshire lawmakers give final approval to gender-affirming care ban 
    • FDA expanding COVID vaccine warnings over rare heart side effect

    About Evergreen Youth Secrets

    • Contact us
    • Privacy Policy
    • Terms & Conditions
    • Email Whitelisting

    Copyright © 2025 Evergreenyouthsecrets.com. All Rights Reserved.

    No Result
    View All Result
    • Health News
    • Health Care
    • Staying Healthy
    • Beauty Advices

    Copyright © 2025 Evergreenyouthsecrets.com. All Rights Reserved.