Evergreen Youth Secrets
  • Health News
  • Health Care
  • Staying Healthy
  • Beauty Advices
  • Health News
  • Health Care
  • Staying Healthy
  • Beauty Advices
No Result
View All Result
Evergreen Youth Secrets
No Result
View All Result
Home Health Care

Walking more may prevent cause of lower back pain: Study

by
June 17, 2025
in Health Care
0
Walking more may prevent cause of lower back pain: Study

(NewsNation) — A person getting in more steps may help prevent them from having chronic back pain, according to a new study.

The JAMA Network Open study found that walking 100 minutes a day was associated with a 23 percent reduced risk of chronic low back pain (LBP). Nearly 12,000 participants aged 20 years or older were included in the analysis.

“Our findings suggest that daily walking volume is more important than mean walking intensity in reducing the risk of chronic LBP,” the study said.

“A similar observation was made in a recent meta-analysis examining the association of total step volume and step intensity (ie, stepping rate) with mortality, which found inconsistent evidence that step intensity is associated with mortality beyond the total step volume,” researchers added.

Participants walking 101 to 124 minutes per day had a risk ratio of 0.77 for chronic back pain, while those walking 125 minutes or more per day had a 0.76 risk ratio. Also, participants with walking intensity of 3.00 to 3.11 MET per minute had a risk ratio for chronic LBP of 0.85.

Low back pain affects people of all ages and is the leading cause of functional health loss, which accounts for 7.7 percent of all years lived with disability.

Previous Post

Here’s what’s in the Senate GOP’s version of Trump’s ‘big, beautiful bill’

Next Post

Sanders asks Cassidy to launch investigation into RFK Jr.’s purge of vaccine panel

Next Post
Sanders asks Cassidy to launch investigation into RFK Jr.’s purge of vaccine panel

Sanders asks Cassidy to launch investigation into RFK Jr.'s purge of vaccine panel

Stay updated with the latest news, exclusive offers, and special promotions. Sign up now and be the first to know! As a member, you'll receive curated content, insider tips, and invitations to exclusive events. Don't miss out on being part of something special.

    Popular News

    Trump administration halts government hunger report

    Trump administration halts government hunger report

    September 22, 2025
    Former acting CDC director says he ‘can’t look to’ center for trusted info 

    Former acting CDC director says he ‘can’t look to’ center for trusted info 

    September 21, 2025
    Schumer, Jeffries demand meeting with Trump to avoid government shutdown

    Schumer, Jeffries demand meeting with Trump to avoid government shutdown

    September 20, 2025

    Trending

    Listeria outbreak linked with supplemental shakes now stands at 12 deaths, FDA says

    Listeria outbreak linked with supplemental shakes now stands at 12 deaths, FDA says

    February 25, 2025
    Louisiana becomes first state to criminalize abortion pills without prescription

    Louisiana becomes first state to criminalize abortion pills without prescription

    May 25, 2024
    Nearly half of Americans live in an area with a failing grade for air pollution, and the problem is only getting worse

    Nearly half of Americans live in an area with a failing grade for air pollution, and the problem is only getting worse

    April 25, 2025
    Why brain aging can vary dramatically between people

    Why brain aging can vary dramatically between people

    November 7, 2024

    Recent News

    Trump administration halts government hunger report

    Trump administration halts government hunger report

    September 22, 2025
    Former acting CDC director says he ‘can’t look to’ center for trusted info 

    Former acting CDC director says he ‘can’t look to’ center for trusted info 

    September 21, 2025

    Popular News

    • Trump administration halts government hunger report
    • Former acting CDC director says he ‘can’t look to’ center for trusted info 

    About Evergreen Youth Secrets

    • Contact us
    • Privacy Policy
    • Terms & Conditions
    • Email Whitelisting

    Copyright © 2025 Evergreenyouthsecrets.com. All Rights Reserved.

    No Result
    View All Result
    • Health News
    • Health Care
    • Staying Healthy
    • Beauty Advices

    Copyright © 2025 Evergreenyouthsecrets.com. All Rights Reserved.